Weigh In record (no journal entry) for 07 August 2021
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142.6 lb
Lost so far: 75.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2021:
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2880 kcal
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Fat: 143.62g | Prot: 87.73g | Carb: 297.34g.
Snacks/Other: Edeka Bio Speisequark 40%, Landliebe Frische Landmilch 3,8%, Ei, Zitronensaft, REWE Beste Wahl Zartbitterkuvertüre, Rama Rama, Salz, Alnatura Kakaopulver, Zucker, Alnatura Weizenmehl Type 550. more...
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gaining 1.5 lb a week
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