Weigh In record (no journal entry) for 06 August 2021
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124.8 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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1738 kcal
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Fat: 37.85g | Prot: 77.88g | Carb: 268.23g.
Breakfast: Black Tea, Boiled Egg, Crownfield Zarte Haferflocken, Mangos , Maryland Studentenfutter. Lunch: Cucumber, Tomatoes, Avocado, Oryza Ideal Reis, Women's Best Protein Bar. Dinner: Lidl Eisberg-Salat-Mix, REWE Beste Wahl Cherry Roma Tomaten, ESN Designer Whey Protein - Chocolate, Cucumber, Oryza Ideal Reis. Snacks/Other: Haribo Primavera. more...
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gaining 7.7 lb a week
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Adelia Belous's weight history
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