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142.4 lb
Lost so far: 75.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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1800 kcal
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Fat: 43.95g | Prot: 70.68g | Carb: 271.75g.
Breakfast: Knieküchle. Lunch: Udon Nudeln, Arche Soba Nudeln. Dinner: Alnatura Gemüsebrühe, Miyako Japan Misopaste Hell, Zucker, Kikkoman Sojasoße, Dennree Tomaten Ganz, Geschält. Snacks/Other: Pochiertes Ei. more...
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losing 4.6 lb a week
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