Weigh In record (no journal entry) for 05 August 2021
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149.5 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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1639 kcal
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Fat: 64.16g | Prot: 86.27g | Carb: 175.99g.
Breakfast: Запеканка, Россия Щедрая Душа Шоколад Горький 70%. Lunch: Пицца с Тунцом. Dinner: Куриная Запеканка. Snacks/Other: Яшкино Вафли с Варёной Сгущёнкой, Юбилейное Печенье Традиционное . more...
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gaining 1.9 lb a week
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_Армине_'s weight history
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