Weigh In record (no journal entry) for 28 February 2014
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148.4 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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642 kcal
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Fat: 20.98g | Prot: 53.04g | Carb: 62.74g.
Breakfast: Peras, Porto Alegre Mussarela Light, Perdigão Peito de Chester Defumado, Wickbold Pão Integral Light. Lunch: Abobrinha, Gallo Azeite de Oliva Extra Virgem, Tomates Cereja, Sal Marinho, Rúcula, Alface, Limão, Prato Fino Arroz Integral, Peito de Frango no Forno, Grelhado ou Assado. more...
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gaining 6.2 lb a week
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Lu Breginski's weight history
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