Weigh In record (no journal entry) for 02 August 2021
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137.3 lb
Lost so far: 59.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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806 kcal
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Fat: 46.59g | Prot: 70.53g | Carb: 25.21g.
Breakfast: Cafezinho, Gallo Azeite de Oliva Extra Virgem, Catupiry Requeijão Cremoso Tradicional, Ovo Cozido, Sadia Presunto Cozido Magro. Lunch: Castelo Molho Italiano, Cebola Roxa, Pratigel Salada Primavera, Copacol Filé de Tilápia, Sandyla Palmito. Dinner: Tirolez Queijo Minas Padrão. Snacks/Other: Danone Yopro 25G High Protein Milkshake de Baunilha, De Marchi Amora Congelada, De Marchi Morango Congelado, Molico Leite + Proteína. more...
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gaining 1.4 lb a week
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Juliana Miss's weight history
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