Weigh In record (no journal entry) for 27 July 2021
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143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2021:
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1782 kcal
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Fat: 67.56g | Prot: 96.15g | Carb: 197.34g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Tomates Cereja, Repolho Verde, Salada Crua, Peito de Frango, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Lacta Bis Xtra (55g), Santa Fé Linguiça Pura de Porco, Tomates Cereja, Hortifruti Repolho Branco Cru, Peito de Frango, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Tapioca, Maçãs Fuji, Omelete ou Ovos Mexidos com Queijo. more...
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1740 kcal
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Activities & Exercise:
Sleeping - 6 hours, Pilates - 1 hour, Resting - 17 hours. more...
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