Weigh In record (no journal entry) for 26 July 2021
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205.7 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2021:
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1717 kcal
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Fat: 95.66g | Prot: 56.87g | Carb: 152.59g.
Breakfast: Biedronka Płatki Owsiane Błyskawiczne, Sante Granola Czekoladowa, Kawa, Mleko z 2% Tłuszczu. Lunch: Masło, Barilla Penne Rigate Integrale, Nasze Smaki Frankfurterki Wędzone. Dinner: Storck Merci, Kasza Jęczmienna (Gotowana), Klopsiki z Indyka, Gotowana Zielona Kapusta. Snacks/Other: Pudliszki Ketchup Pikantny, Wasa Pieczywo Żytnie, Chef Select Pasta z Makreli Wędzonej. more...
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269 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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