Weigh In record (no journal entry) for 26 July 2021
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150.4 lb
Lost so far: 43.4 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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204 kcal
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Fat: 4.33g | Prot: 28.00g | Carb: 15.02g.
Breakfast: Кофе (из Молотых Зерен), Савушкин Продукт Творог Мягкий 0%, Абрикос. Lunch: Запеканка из Куриного Фарша и Кабачка , Огурец (с Кожурой). more...
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losing 3.1 lb a week
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Юлия_Г_'s weight history
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