Weigh In record (no journal entry) for 21 July 2021
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107.1 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2021:
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858 kcal
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Fat: 47.83g | Prot: 23.07g | Carb: 88.73g.
Breakfast: Сыр Гауда, Черкизовский Колбаса Сырокопченая , Good Food Семечки Подсолнечника, Клубника. Lunch: Mojo Соленая Карамель, Простоквашино Сливки 10%, Кофе. Dinner: Лента Багет Французский, Майонез, Зеленый Борщ. more...
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losing 0.0 lb a week
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