Weigh In record (no journal entry) for 19 July 2021
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94.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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1159 kcal
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Fat: 52.00g | Prot: 25.59g | Carb: 145.71g.
Breakfast: Тимоша Чак-Чак Медовый, Биг Бон Куриная Лапша с Пряным Соусом. Lunch: Ариант Газировка, Сэн Сой Лапша Рисовая, 365 Дней Яйцо Куриное С1, Доширак Лапша со Вкусом Кимчи. more...
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losing 3.1 lb a week
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