Weigh In record (no journal entry) for 15 July 2021
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116.8 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2021:
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390 kcal
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Fat: 29.15g | Prot: 20.62g | Carb: 13.88g.
Lunch: Da Colônia Amendo Power, Couve-Flor Cozida (de Couve-Flor Fresca), Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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losing 0.3 lb a week
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paulinha162322's weight history
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