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Inicio das atividades físicas.
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144.0 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2021:
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171 kcal
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Fat: 8.17g | Prot: 17.21g | Carb: 7.25g.
Lunch: Subway Cebola, Ovo de Codorna, Alface, Subway Tomate, Chuchu Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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gaining 0.4 lb a week
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