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Experimenttag 2 🧐 Schlafengehen 23.00. Aufgewacht 4.45, Gewicht 83.0. Wieder schlafen bis 9.45. Gewicht siehe oben 🤭 Sehr interessant 👀👀👀😁
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182.1 lb
Lost so far: 39.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2021:
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1101 kcal
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Fat: 45.59g | Prot: 58.36g | Carb: 118.76g.
Breakfast: Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Gekochtes Ei. Lunch: ASIA Wok Gemüse , Edeka Knusper Ente, Nigiri Lachs, Sushi, Trocken Geröstete, Gesalzene Erdnüsse, Almare Fisch-Knusperfilets. Dinner: Banane, Gekochtes Ei. Snacks/Other: Pistazieneis. more...
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2269 kcal
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Activities & Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 3.1 lb a week
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 Comments
O, und wieder Murmeltag 🤭
11 Jul 21 by member: Shiva1705
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11 Jul 21 by member: Ramisa1
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