Those small victories that go unsung. Tonight had company over for bbq. Desert was fresh banana bread and butter tarts. taking up the table and that stray left over butter tart looking up all me, there all beconing. That test of will power as it stayed un-eaten. :)
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290.0 lb
Lost so far: 14.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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979 kcal
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Fat: 72.89g | Prot: 62.02g | Carb: 21.25g.
Breakfast: Navitas Naturals Maca Powder, Lactantia Salted Butter, Thyme , Salt , Black Pepper , Walnuts, Roast Beef. Dinner: Radish, Baby Zucchini , Cooked Asparagus (from Fresh), Beef Steak (Lean and Fat Eaten). Snacks/Other: Whipping Cream. more...
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losing 11.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I want your superpower!!! 😃
07 Jul 21 by member: Luna4.0
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Oh, me too! I don’t care at all about sweets generally, but the occasional few bites of cheesecake, or a butter tart here and there, is another story. 🤫
07 Jul 21 by member: grammalaura
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