Weigh In record (no journal entry) for 02 July 2021
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235.0 lb
Lost so far: 25.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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671 kcal
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Fat: 22.62g | Prot: 35.19g | Carb: 78.39g.
Breakfast: Schinken, Graubrot, Tomatenmark. Lunch: Dulano Französische Ring-Salami, Tomatenmark, Schwarzbrot. Dinner: Real Quality Tomatenmark Scharf, Graubrot, Almare Räucherlachs. more...
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losing 6.2 lb a week
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Gautier Sansavoir's weight history
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