|
🎉
|
162.0 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2021:
|
400 kcal
|
Fat: 20.84g | Prot: 13.42g | Carb: 39.81g.
Breakfast: Cafezinho, Frizzo Manteiga com Sal, Panco Pão 100% Integral Zero. Snacks/Other: Cafezinho, Marilan Pit Stop Original, Queijo Branco. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nadinha-munhoz's weight history
|