Só mais 500g💪!!!
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117.9 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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1635 kcal
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Fat: 113.47g | Prot: 111.04g | Carb: 28.40g.
Breakfast: Morangos, Bolo de Limão - She na Escuta, Doria low carb - She na Escuta. Lunch: Carne de Vaca Assada, Coxa de Frango no Forno, Grelhada ou Assada, Bolo de Limão - She na Escuta, なとり 徳用 チーズスモーク. more...
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losing 7.7 lb a week
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