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Wasser, Wasser, Wasser
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149.0 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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540 kcal
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Fat: 13.21g | Prot: 16.75g | Carb: 92.33g.
Breakfast: Erdbeeren, Frankenland Speisequark 40%, Honig, Marmelade, Mühlenhof Pommersche Leberwurst Grob, Schinken, Hefezopf, Mischbrot. more...
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gaining 9.3 lb a week
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