Weigh In record (no journal entry) for 25 June 2021
|
108.9 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2021:
|
1397 kcal
|
Fat: 72.90g | Prot: 64.25g | Carb: 129.70g.
Breakfast: Ветчина, Ашан Сыр Российский 50%, SPAR Кабачковые Оладьи. Lunch: Жареная Картошка, Свинина Тушеная. Dinner: Бахетле Креветки Сурими Жареные. Snacks/Other: Банан, Мёд, Клубника. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a_b_v's weight history
|