Weigh In record (no journal entry) for 24 June 2021
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209.9 lb
Lost so far: 39.2 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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411 kcal
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Fat: 17.11g | Prot: 19.51g | Carb: 35.61g.
Breakfast: Sadia Queijo Mussarela Soltíssimo, Carne de Sol, Tia Sônia Mix de Castanhas com Frutas, Pullman Rap10 Integral. Snacks/Other: Peta Caseira Biscoito de Polvilho Doce Tradicional. more...
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losing 0.4 lb a week
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cintiamorais829's weight history
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