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Essen für 2 Tage in den späten Stunden wirkt. aber zurück zur Normalität🤫
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129.0 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2021:
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367 kcal
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Fat: 14.21g | Prot: 27.37g | Carb: 32.63g.
Breakfast: K-Classic Joghurt nach Griechischer Art, Ja! Pfirsiche. Lunch: K-Classic Sonnenblumenöl, Lidl Feldsalat-Mix, Fresh Lemon Juice, Young Green Onions, Tomatoes, Erlenhof Kulturchampignons, Lidl Alaska Seelachsfilet. Snacks/Other: Alpro Soya Sojamilch Banane. more...
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1141 kcal
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Activities & Exercise:
Fitness Training (Workout) - 2 hours, Treadmill - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Apple Health - 21 hours and 25 minutes. more...
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gaining 4.6 lb a week
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Adelia Belous's weight history
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