Weigh In record (no journal entry) for 19 June 2021
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148.6 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2021:
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2275 kcal
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Fat: 82.94g | Prot: 79.70g | Carb: 293.64g.
Breakfast: Milbona Haltbare Vollmilch, Senseo Extra Mild, Crownfield Premium Müsli Früchte, Nüsse & Kerne. Lunch: Gurke (mit Schale), Radieschen, Omelett oder Rührei, Spiegelei, Dulano Delikatess Katenschinken, Milbona Käse in Salzlake . Dinner: Das Beste vom Lande Joghurt Mild, Maribel Sauerkirsch Konfitüre Extra, Gurke (mit Schale), Freeway Iso Sport, McEnnedy Mikrowellen Popcorn, Aldi Apfelmus. more...
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losing 13.9 lb a week
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Ana&'s weight history
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