Weigh In record (no journal entry) for 17 June 2021
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197.3 lb
Lost so far: 3.3 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2021:
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1273 kcal
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Fat: 55.58g | Prot: 55.71g | Carb: 137.46g.
Breakfast: Шаурма домашняя. Lunch: Поке. Dinner: Гункан, Горячие Роллы, Менза Ролл с Угрем. Snacks/Other: Зефир. more...
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losing 10.8 lb a week
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Aliya Kroha's weight history
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