Weigh In record (no journal entry) for 16 June 2021
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199.7 lb
Lost so far: 18.5 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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671 kcal
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Fat: 41.74g | Prot: 51.58g | Carb: 18.72g.
Breakfast: Ovo Cozido. Lunch: Ovo Cozido, Acém Cozido. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Frimesa Nata. more...
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gaining 1.3 lb a week
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paradanaty's weight history
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