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yayyyy 😊🌈
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137.8 lb
Lost so far: 67.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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911 kcal
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Fat: 28.02g | Prot: 42.35g | Carb: 124.67g.
Lunch: Reign Razzle Berry. Dinner: Gurke (mit Schale), Tomaten, Made With Luve Lupinen Joghurt-Alternative Mango, Milsani Milchreis, Meine Käsetheke Frischkäsezubereitung Ananas, Gut & Günstig Körniger Frischkäse Leicht, Rettich, Bauernbrot, Penny Markt Schmelzkäsezubereitung Leicht. Snacks/Other: Wassermelone, Myprotein Powdered Peanut Butter, My Muesli Smoothie Bowl Berry, REWE Beste Wahl TK Erdbeeren, Beste Ernte Beeren Mischung mit Sauerkirschen, K-Classic Kernige Haferflocken, Dr. Oetker Bratapfelkuchen. more...
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1780 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 39 minutes, Resting - 15 hours and 32 minutes, Sleeping - 6 hours and 49 minutes. more...
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losing 9.3 lb a week
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