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AnaMariaAmorim
Journal
15 Jun 21
AnaMariaAmorim's Journal, 15 June 2021
AnaMariaAmorim's Profile
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😊
147.9 lb
Lost so far:
42.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2021:
201 kcal
Fat: 9.21g | Prot: 11.14g | Carb: 21.53g.
Breakfast:
Café Expresso.
Dinner:
Royal Gelatina 10Kcal, Sopa de Legumes sem Batata.
Snacks/Other:
Água.
more...
2181 kcal
Activities & Exercise:
Washing Dishes - 15 minutes, Hiking - 45 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
losing 1.5 lb a week
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