Weigh In record (no journal entry) for 15 June 2021
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145.1 lb
Lost so far: 18.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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722 kcal
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Fat: 36.62g | Prot: 34.22g | Carb: 62.15g.
Breakfast: Яичница, Аютинский Хлеб Пирожок с Малиновой Начинкой, Кофе с Молоком, Кофе с Молоком. more...
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losing 2.3 lb a week
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Мария Черевкова's weight history
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