Weigh In record (no journal entry) for 15 June 2021
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138.7 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1255 kcal
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Fat: 35.26g | Prot: 94.09g | Carb: 165.66g.
Breakfast: Яичный Белок, Вареное Яйцо, Коньяк, Кофе, Домик в деревне Молоко 3,5%, Магнит Морковь Вареная, Elementaree Сушеные Креветки, Приготовленные Грибы, Greenbox Черный Рис Отварной. Lunch: Лимон, Травяной Чай. more...
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losing 0.0 lb a week
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