Weigh In record (no journal entry) for 14 June 2021
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124.8 lb
Lost so far: 2.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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301 kcal
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Fat: 18.42g | Prot: 16.94g | Carb: 17.87g.
Breakfast: Melitta Café Tradicional, Tirolez Creme de Ricota Light, Ovo Mexido, Mamão. more...
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losing 3.2 lb a week
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gracekmr's weight history
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