Weigh In record (no journal entry) for 13 June 2021
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119.5 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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1352 kcal
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Fat: 36.41g | Prot: 59.97g | Carb: 198.11g.
Lunch: Picard Tarte aux Framboises, Haricots Verts, Baguette, Lidl Bavette d'aloyau . Dinner: Fromage Bleu ou Roquefort, Auchan Comté, Poires, Fromage de Chèvre, Semoule Cuite, Tomate Cœur de Bœuf, Concombre (Pelé), Oignons, Sardines à l'Huile (en Conserve). Snacks/Other: Starbucks Mangue Passion Frappuccino (Tall). more...
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losing 0.8 lb a week
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