Weigh In record (no journal entry) for 13 June 2021
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166.7 lb
Lost so far: 27.1 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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355 kcal
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Fat: 18.00g | Prot: 32.69g | Carb: 16.64g.
Breakfast: Савушкин Продукт Творог Мягкий Нежный 0,1%, Кофе (Растворимое), Клубника. Lunch: Азбука Вкуса Тар-Тар из Лосося с Огурцом. more...
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losing 5.4 lb a week
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Юлия_Г_'s weight history
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