Weigh In record (no journal entry) for 11 June 2021
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141.5 lb
Lost so far: 2.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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1543 kcal
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Fat: 40.68g | Prot: 31.70g | Carb: 161.73g.
Lunch: Sahnelikör, Grünländer Käsewürfel Mild & Nussig, Laugenbrötchen, Ja! Frischkäse mit Kräutern, Freixenet Sekt, Weißwein. Dinner: Bruschetta, Hugo. more...
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gaining 3.1 lb a week
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abnehmreisehetti's weight history
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