Weigh In record (no journal entry) for 10 June 2021
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193.6 lb
Lost so far: 18.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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32 kcal
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Fat: 2.05g | Prot: 0.28g | Carb: 2.09g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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losing 3.5 lb a week
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heartbeat2's weight history
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