Weigh In record (no journal entry) for 08 June 2021
|
201.1 lb
Lost so far: 18.7 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2021:
|
573 kcal
|
Fat: 35.89g | Prot: 46.33g | Carb: 12.70g.
Breakfast: Visconti Pão de Forma Integral, Ovo (Inteiro). Snacks/Other: Ovo (Inteiro). more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
francy0406's weight history
|