Weigh In record (no journal entry) for 09 June 2021
|
149.3 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2021:
|
1756 kcal
|
Fat: 45.51g | Prot: 91.98g | Carb: 255.04g.
Breakfast: Milch (Vollmilch), Champignons, Fenchel, Ei, Zucchini, Süßkartoffel. Lunch: Bananenbrot, Feinkäserei Frischkäse Tomate Basilikum, Sauerteigbrot, Karotten, Äpfel, Radieschen. Dinner: Barilla Fusilli, Alnatura Bio Räuchertofu, Zwiebeln, Champignons, Rote Paprika, Zucchini, Fenchel. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyLu912's weight history
|