Weigh In record (no journal entry) for 08 June 2021
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230.6 lb
Lost so far: 29.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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624 kcal
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Fat: 4.38g | Prot: 29.26g | Carb: 114.78g.
Breakfast: Schweinelende (Filet, Nur mager), Schwarzbrot, Tomatenmark. Lunch: Schwarzbrot, Chiquita Banane, Rindernacken (Mager, Abgespeckt zu 0,3 cm Fett), Schweinelende (Filet, Nur mager), Tomatenmark. more...
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gaining 13.9 lb a week
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Gautier Sansavoir's weight history
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