Weigh In record (no journal entry) for 07 June 2021
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134.0 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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891 kcal
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Fat: 24.78g | Prot: 38.53g | Carb: 129.33g.
Breakfast: Vitarella Biscoito Maizena Tradicional, Maçã, Ovo Frito sem Gordura. Lunch: Queijo Coalho, Cuscuz (Cozido). Dinner: Charque, Cuscuz (Cozido). Snacks/Other: Maçã, Isis Iogurte Salada de Frutas. more...
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losing 0.2 lb a week
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irisoliv18's weight history
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