Weigh In record (no journal entry) for 07 June 2021
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305.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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491 kcal
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Fat: 23.18g | Prot: 30.47g | Carb: 36.50g.
Breakfast: Pepperidge Farm Light Style Soft Wheat Bread, Eggland's Best Ham & Cheese Omelets, Coffee-Mate Coconut Creme Coffee Creamer, Coffee. Lunch: Dasani Bottled Water (16.9 oz), Dole Sesame Asian Chopped Salad, Shrimp. more...
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steady weight
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