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Haftalık
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141.1 lb
Lost so far: 20.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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516 kcal
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Fat: 25.09g | Prot: 17.89g | Carb: 57.62g.
Breakfast: Çaykur Siyah Çay (Şekersiz), Marmarabirlik Az Tuzlu Siyah Zeytin, Tahsildaroğlu Kahvaltılık Lor Peyniri, Cucumber, Boiled Egg. Lunch: Mixmey Erik , Peyman Hurma. more...
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losing 1.4 lb a week
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hosicco's weight history
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