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Um passinho.
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170.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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2331 kcal
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Fat: 2778.89g | Prot: 65.42g | Carb: 311.86g.
Breakfast: Native Açúcar Cristal Orgânico, Café, Amélia Manteiga e Margarina sem Sal Amelia, Crioulo Queijo Mussarela Fatiado, Pão Francês. Lunch: Del Valle Suco de Uva (200ml), McDonald's Nuggets de Frango, McDonald's Batata Frita Média, McDonald's Big Mac. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Native Açúcar Cristal Orgânico, Mabel Rosquinhas Sabor Coco, Leão Chá Mate Natural. more...
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1970 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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