Weigh In record (no journal entry) for 07 June 2021
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157.0 lb
Lost so far: 1.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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315 kcal
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Fat: 15.62g | Prot: 15.80g | Carb: 27.21g.
Breakfast: Babybel Mini Rolls, Äpfel, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Frico Landkaas, Harry Weizenbrot . more...
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gaining 6.2 lb a week
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