Weigh In record (no journal entry) for 06 June 2021
|
146.8 lb
Lost so far: 3.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2021:
|
436 kcal
|
Fat: 14.08g | Prot: 41.15g | Carb: 34.27g.
Breakfast: Substancia Suco Verde. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Tomates, Alface de Folha Verde, Aurora Linguiça Toscana. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AdrianaSilva@'s weight history
|