Weigh In record (no journal entry) for 06 June 2021
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192.0 lb
Lost so far: 9.7 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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1700 kcal
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Fat: 111.04g | Prot: 205.98g | Carb: 283.94g.
Breakfast: Oreo Cookie , بينار لبنة لايت, Low Fat Milk, Coffee, لحم مفروم لحم مفروم, Boiled Egg, لحوح+شفوت لا يوجد, المراعي جبنة فيتا لايت. Lunch: فطاير لحم, فطاير لحم, فطاير لحم. Dinner: Pasta with Meat Sauce, Cheese Pizza, Grapes. Snacks/Other: Sugar, Tea (Brewed) , Doritos Doritos. more...
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losing 10.8 lb a week
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