Weigh In record (no journal entry) for 06 June 2021
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218.3 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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2855 kcal
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Fat: 152.97g | Prot: 116.08g | Carb: 250.26g.
Breakfast: Nudeln (Gekocht), Champignons, Olivenöl, Hähnchenbrustfilet, REWE Beste Wahl Pesto Verde, Ja! Schlagsahne, Heinrichsthaler Emmen-Taler Reibe Käse. Lunch: Alpenhain Das Runde Muss Ins Eckige, Kartoffelland Bratkartoffeln mit Zwiebeln, Fürstenkrone Spargelsalat mit Vorderschinken . Dinner: Eiskugel. Snacks/Other: Milbona Schlagsahne, Eierwaffeln. more...
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steady weight
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