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в новом теле
Journal
06 Jun 21
в новом теле 's Journal, 06 June 2021
в новом теле 's Profile
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Weigh In record (no journal entry) for 06 June 2021
209.2 lb
Lost so far:
55.3 lb
.
Still to go:
88.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2021:
1205 kcal
Fat: 56.40g | Prot: 83.84g | Carb: 93.39g.
Breakfast:
Fix Price Батончик Мюсли, Гармония Сметана 20%, Яичница с Помидорами, Морковь.
Lunch:
Капустный Салат, Макароны Отварные, Куриные Бедрышки (Запеченные).
Dinner:
Капустный Салат.
more...
2631 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 6 hours, Cleaning - 1 hour, Cooking - 1 hour.
more...
losing 1.5 lb a week
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