Weigh In record (no journal entry) for 05 June 2021
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209.2 lb
Lost so far: 21.2 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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922 kcal
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Fat: 44.08g | Prot: 45.28g | Carb: 84.28g.
Breakfast: Wasa Delicate Rounds French Herbs, Morliny Kiełbaski z Kurczaka . Dinner: Sonko Pieczywo Chrupkie Razowe, All Nutrition Proteineo Bread, Gołąbki. more...
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losing 0.7 lb a week
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