Weigh In record (no journal entry) for 03 June 2021
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186.5 lb
Lost so far: 89.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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2005 kcal
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Fat: 110.82g | Prot: 158.67g | Carb: 97.79g.
Breakfast: Caqui. Lunch: Ajinomoto Sazón Caldo de Legumes Zero Gordura, Pimentão Verde, Elegê Manteiga com Sal, Abobrinha, Itambé Creme de Leite em Lata, Gallo Azeite Extra Virgem, Ovo, Camil Proteína de Soja Texturizada. Dinner: Sadia Mussarela, Gallo Azeite Extra Virgem, Ovo, Tomates, Camil Proteína de Soja Texturizada. more...
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losing 0.2 lb a week
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