Weigh In record (no journal entry) for 03 June 2021
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224.4 lb
Lost so far: 4.9 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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257 kcal
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Fat: 14.31g | Prot: 10.66g | Carb: 17.59g.
Breakfast: Nestlé Creme de Leite, Açúcar, Melitta Café sem Açúcar , Qualy Margarina Cremosa, Ovo, Mãe Terra Farinha de Linhaça Dourada, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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losing 0.2 lb a week
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