Weigh In record (no journal entry) for 03 June 2021
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224.7 lb
Lost so far: 20.1 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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488 kcal
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Fat: 16.62g | Prot: 40.32g | Carb: 43.88g.
Breakfast: Хачапури по-Аджарски на творожном тесте от Бархат. Lunch: Овсяноблин без желтка от Алёны Бархат. more...
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losing 13.9 lb a week
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alenalayer's weight history
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